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Frequently Asked Questions

Think of it as a meeting of old and new. We blend herbs traditionally used for centuries with what modern research is learning about them, then taste-test until every blend is a cup worth looking forward to.

Each blend is made up of herbs chosen to complement each other, supporting everyday organ, hormonal and general wellbeing as part of a healthy lifestyle. Basically, a team of good herbs in one cup.

Great question, and one for your doctor first. “Natural” doesn’t automatically mean safe during pregnancy or breastfeeding, so please check with your doctor or a qualified practitioner before you brew.

That depends on how much you love your cuppa! A full bag lasts about a month for a daily tea lover. If you’re more of an ‘every now and then’ sipper, it can stretch out to as long as 6 months. Just keep it sealed in a cool, dry spot so every cup tastes as fresh as the first.

We pick every ingredient carefully, but natural doesn’t mean risk-free. Side effects can happen, especially if you have allergies, take medication, are pregnant or have an existing condition. Have a read of each blend’s ingredients, and if you’re unsure, check with a qualified healthcare practitioner.

Nope, no boot camp required! Our blends are made to slot into the life you already have. Adding movement and good food is a lovely bonus, but that’s your call.

Some people say they feel the difference within minutes or hours of their first cup, while others take a little longer, because every body is different and results vary. Our teas are for general wellness support, so think of them as a daily ritual rather than a quick fix.

We sure do, so your cuppa can travel further than most of us do! International Express usually takes 10–15 working days*, and it’s free on international orders over $200 for teas only* (*medical devices, supplements and wholefoods excluded, calculated at checkout). For Australian timing, see our Shipping page.

We’d love to hear from you! Email us at info@bodybites.com.au or message us on social media, and a real human will get back to you promptly.

We ship Australia-wide and overseas. Orders are packed Monday to Friday, except public holidays.

  • Australian Standard: usually 4–5 business days*, free on tea orders from $79 (medical devices, supplements and wholefoods excluded).
  • Australian Express: usually 2–4 business days*.
  • International Express: usually 10–15 working days*, free on tea orders over $200, teas only (medical devices, supplements and wholefoods excluded).

Australian devices: free standard shipping, or Express for $19.95. International device shipping is quoted individually, please email us. *Calculated at checkout.

Couriers can slow down in peak periods, but we’ll always pack yours as quickly as we can. Once your order has left us, delivery times are in the courier’s hands, so we can’t take responsibility for courier delays.