Rhodiola has been studied for fatigue and performance, but results are mixed (Ishaque 2012). Rhodiola extract has been studied for stress-related fatigue (Olsson 2009). Traditionally used in Scandinavian and Russian practice as an adaptogen.
We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
Herbal teas are food products for everyday enjoyment. They don’t diagnose, treat or cure any condition. Research referenced is general research on the herb, often using extracts, not on this tea. Check with a healthcare practitioner if you’re pregnant, breastfeeding, on medication or have a health condition.
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